The teeth is usually bright and white when we are young and don't smoke or eat teeth staining foods, but as we grow older and learn to smoke and eat a variety of foods that can and do stain the teeth, we find our teeth, slowly but surely getting discolored. It can also get discolored through chemicals like tetracycline or too much fluoride exposure. But even as there are many causes to teeth discoloration so does natural ways to whiten teeth vary as well. So if you want to whiten your teeth easily, let us count the ways.
First, if you have the money for it, you can go to the dentist office and undergo several procedures like laser assisted techniques or teeth bleaching that can give you instant results. You can also use take home teeth whitening kits that can be just as effective as when you go to a dentist, although this procedures will not be cheap.
Strawberry
Secondly, there are also cheaper and more natural ways you can whiten your teeth, and they can be very effective as well. Here are 3 basic ways you can do to whiten your teeth.
Baking Soda and Strawberry Treatment
Just mix ripe strawberries with baking soda, remember baking soda not baking powder, and gently brush your teeth with the mixture. Ensure that the strawberries are mashed thoroughly. Also, do only gentle motions on your teeth, since baking soda is an abrasive, you can damage the enamel of the teeth if you brush vigorously. After application of this baking soda and strawberry mixture, you can finish the treatment up by brushing with your favorite toothpaste.
Baking Soda and Salt Treatment
You can also use salt instead of strawberries as your mixture with baking soda, follow the same steps as with the strawberry. This mixture also allows for easily removable of dirt and stain in the teeth most especially those caused by foods like coffee, red wine and tea.
Floss Regularly
Most of us take flossing for granted but regularly flossing the teeth is really better than brushing alone, because flossing allows for imbedded dirt to be removed from the teeth. Dirt that cannot be removed by brushing can be removed by flossing which makes for cleaner, whiter teeth in the end. Try flossing regularly and you will see good results.
These are just some of the natural ways to whiten teeth, they are effective and are cost effective as well. Try them out and you will soon be flashing that million dollar smile!
3 Most Natural Ways to Whiten Teeth Effectively - Fast and Safe Teeth Whitening Tips
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